https://i.vimeocdn.com/video/1774610243-59172503e36c577ba6dfd5315983ec1e1aecc572e7ea783a00eac8d39e3d0210-d

Training Programmes for

SELF-MANAGEMENT of Health and Wellbeing

Yogic Tools and Techniques to manage modern challenges related to Mental, Emotional, Behavioural and Physical Health